Fasting – 119
Post Meal – 230
However, the good news, Glycosylated HB A1c – 6.5%.
End result – I am not on medicine yet though the diet and exercise regime is strict. I am told to reduce weight by 10 KGs if possible. Today’s reading was 63.300. I will be happy if i can bring it down to 57 / 58.
So the new year starts on a note that will make me work towards a healthier living.
A Happy and Prosperous new year to all!
> Fasting – 119
> Post Meal – 230
Whoa!
The Diet thing works wonders. I am glad such a thing exists for the problem. Occasional indulgence is allowed too provided it is backed with the exercise regime. So all is fine if we can keep up with the new lifestyle.
Take Care.
Re: Good Site
If you are for real, please leave your name -else this comment gets deleted. Too many spammers around. All I know that this came from Washington (DISTRICT OF COLUMBIA) and your IP is 205.131.188.5