Fasting – 119
Post Meal – 230
However, the good news, Glycosylated HB A1c – 6.5%.
End result – I am not on medicine yet though the diet and exercise regime is strict. I am told to reduce weight by 10 KGs if possible. Today’s reading was 63.300. I will be happy if i can bring it down to 57 / 58.
So the new year starts on a note that will make me work towards a healthier living.
A Happy and Prosperous new year to all!